Weschcke, Carl Llewellyn
Summary: Dreams fascinate the mind and the imagination, and now those dreams can be harnessed to enrich daily life through the power of intentional dreaming. Written in part by Louis Culling and completed by Carl Llewellyn Weschcke, Dream ESP is the key to creating a partnership between your subconscious and conscious self.
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Publisher / Publication Date: Llewellyn Publications 2015
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1 available in Adult Non-fiction, Call number: 135 WESBulkeley, Kelly
Summary: "What if our dreams could offer spiritual insight for personal growth and social transformation? Leading dream expert Kelly Bulkeley brings us time-honored methods to stimulate our innate dreaming capacity, including the latest research on dreaming and strategies from seasoned, vivid dreamers"--
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Publisher / Publication Date: Broadleaf Books, an imprint of 1517 Media 2023
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Place a hold to request this item.Gupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
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Publisher / Publication Date: HarperOne 2023
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Summary: "Get ready to perfect your shantay and slay like the queen that you are. Containing 75 essential lessons, Be Drag Fabulous will show you how to become the most spectacular version of yourself." --
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Publisher / Publication Date: 2021
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1 available in Adult Non-fiction, Call number: 158.1 LAGArroll, Meg
Summary: Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can...
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Publisher / Publication Date: Harper One 2024
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Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
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Publisher / Publication Date: Dial Books 2022
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1 available in Young Adult Non-fiction, Call number: YA 305.235 HARMeans, Brittany
Summary: "I can't write a story about myself as the sad, quiet child of two drug addicts. That's not how it was, even when it was. To me, sleeping in the car was normal. Better, it was comfy and fun. I loved my bed made of clothes inside a trash bag that I sank into slowly like Uncle Fester from the Addams Family movie... I loved the motels and their swimming pools and trashy daytime TV channels......
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Publisher / Publication Date: Zibby Books LLC 2023
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1 available in Adult Non-fiction, Call number: 921 MEANS, BRITTANY MEATawwab, Nedra Glover
Summary: "Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional...
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Publisher / Publication Date: TarcherPerigee, an imprint of Penguin Random House LLC 2023
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Summary: "An autopilot lifestyle will no longer suffice. Now is the time to actively pursue the radiance your heart, mind, and body yearn for. This book is a dynamic masterclass guide to self-healing unlike any before. If you are ready to supercharge your commitment to cultivating a life of unimaginable fulfillment and meaning, the key is within these pages"--
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Publisher / Publication Date: 2024
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Psych KingCarnegie, Dale
Summary: This new edition of the most influential self-help book of the last century has been updated under the care of Dale's daughter, Donna, introducing changes that keep the book fresh for today's readers, with priceless material restored from the original 1936 text.
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Publisher / Publication Date: Simon & Schuster 2022
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1 available in Adult Non-fiction, Call number: 158.1 CARStutz, Phil
Summary: Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Format: text
Publisher / Publication Date: Spiegel & Grau Trade Paperbacks 2013
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2 available in Adult Non-fiction, Call number: 158 STUParks, Casey
Summary: "When Casey Parks came out as a lesbian in college back in 2002, she assumed her life in the rural South was over. Her mother shunned her, and her pastor asked God to kill her. But then Parks' grandmother, a stern conservative who grew up picking cotton, shared a story about her childhood friend, Roy Hudgins, a musician who was allegedly kidnapped as a baby and was "a woman who lived as a man."...
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Publisher / Publication Date: Alfred A. Knopf 2022
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1 available in Adult Non-fiction, Call number: 921 PARKS, CASEY PARKishimi, Ichirō
Summary: "The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man....
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Publisher / Publication Date: Atria Books 2018
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Summary: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life....
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Publisher / Publication Date: Hampton Roads Publishing 2022
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1 available in Adult Non-fiction, Call number: 158.1 KANAbdaal, Ali
Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders,...
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Publisher / Publication Date: Celadon Books 2023
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Summary: "Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change,...
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Publisher / Publication Date: New Harbinger Publications 2023
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Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
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Summary: A practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like...
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Publisher / Publication Date: Findhorn Press 2014
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Summary: "One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
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Publisher / Publication Date: Simon & Schuster 2019
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Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
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Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 248.4 GOFHarden, Greg
Summary: Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major...
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Publisher / Publication Date: Blackstone Publishing 2023
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Summary: Updated with stories that trace the Olympic gold medalist's journey from youth soccer to the Hall of Fame, an adaptation of the best-selling Wolfpack inspires readers to harness their inner strength, forge their own path, and band together with teammates to make the world a better place.
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Publisher / Publication Date: Roaring BrookPress 2020
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Summary: A life-changing book that uses new research to challenge old beliefs about belonging, from the author of the landmark bestsellers Rising Strong; Daring Greatly; and The Gifts of Imperfection.
Format: sound recording-nonmusical
Publisher / Publication Date: 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.2 BROLancaster, Jen
Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...
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Publisher / Publication Date: Little a 2020